Teacher Profile
Experienced Fully trained Level 3 Masters Pilates Teacher currently teaching Adult Mat Pilates, Children fun Pilates sessions, Pre/postnatal Pilates and Myofasical release technique
Located in the Berkshire and Surrey Area's
Our Mission is to help improve Strength,Flexibility, align the spine and create the New You
Pilates Classical Mat sessions for Adult Beginners and Improvers 1 HOUR SESSIONS
Class Timetable
Monday - 6:30pm - Old Windsor Day Centre, Straight Road, SL4 2RW
Monday - 7:35pm - Old Windsor Day Centre, Straight Road, SL4 2RW
Tuesday - 6:50pm - Salsacise Dance Aerobics - The Village Centre, Victoria Street, TW20 0QX
Tuesday- 7:55- The Village Centre, Victoria Street, TW20 0QX
Wednesday - 11:30am - The Carnation Hall, Chavey Down Road, Winkfield, Ascot
Wednesday - 7pm - The Day Centre, Straight Road, Old Windsor, SL4 2RW
Thursday - 9:15am - Snap Fitness, Windsor
Thursday- 7:30pm - The Kind Edward Hall, King Edward Road, North Ascot SL5 8PD
Saturday- 11am - The Day Centre, Straight Road, Old Windsor, SL4 2RW
Postnatal Pilates Sessions
Saturday 12:15pm - The Day Centre, Straight Road, Old Windsor, SL4 2RW
Course and payment information
Pay for a block of sessions and receive your course discounted or Pay as you go £10
Reservations for your course must be made and payment options are Cash, Bank Transfer or (Cheque " 5%" is added when using this method of payment)
Personal Training Sessions
Home visits or Home Studio
1:2:1 - £40
2:2:1 - Pair up and make it affordable - £30
Look after your Posture, checks and Myofasical release sessions available on request - £10 and 50% of proceedings go to the Thames Hospice Windsor
Home Studio Opening hour's
Monday - Saturday 7am - 10pm
Working in Partnership with
